Brain Health

a woman eating almonds while working from home
Nuts Can Be Good for Your Brain, Unless You're Making These 5 Mistakes
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An illustration of a person multitasking by working on a laptop, looking at their phone and listening to music
How Bad Is It Really to Multitask?
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View from above of an unrecognizable person eating colorful ring-shaped cereal in a bowl of milk for breakfast, as an example of the worst foods for brain health
The 5 Worst Foods for Brain Health
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overhead photo of halibut with spinach, leeks and pine nuts to improve brain health on gray table with fork and knife
Want to Improve Your Brain Health? Here's Your 7-Day Kickstart Plan
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Barista Pours Milk Into Cold Brew Coffee
Coffee Can Be Good for Your Brain, Unless You’re Making These 4 Mistakes
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Close up of young woman sitting at dining table eating pancakes with blueberries and whipped cream in cafe
8 Surprising Habits That Harm Your Brain Health
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Asian woman practicing tai chi exercise outdoors
How COVID Can Affect Brain Health, and 9 Ways to Strengthen Yours
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Young doctor meditating in nature for brain health
4 Things Brain Surgeons Do Every Day to Stay Sharp
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man sitting at his desk and feeling forgetful
6 Reasons You Feel Forgetful That Have Nothing to Do With Aging
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Side view of a leafy green salad with strawberries and grilled chicken are good for the MIND DASH diet
What Is the MIND Diet and How Does It Help Brain Health?
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couple seated in garden playing chess
7 Ways to Keep Your Brain Sharp as You Age
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Woman wiping sweat from face with towel during indoor cycling class in fitness studio
Frontal Lobe Enhancing Exercises
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Raw salmon steak in grill pan with salt, pepper, rosemary, olive oil and garlic on rustic oak table.
The Best Foods to Support Myelin Sheath Repair
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Getting ready
4 Reasons Exercise Can Make You Irritable and 4 Ways to Avoid It
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Hispanic woman wearing athletic gear
Does Exercise Help Diarrhea?
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young man doing bench press workout in gym
Why Do I Feel Lightheaded When Bodybuilding?
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Senior businesswoman experiencing a headache from low sodium levels
What Are the Dangers of Low Sodium Levels?
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Certain exercises can stimulate the left side of the brain.
Stimulate the Left Side of Your Brain With Exercises and Music
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Unrecognizable girl sitting in butterfly position with bare feet
Exercises to Help a Groin Injury
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Woman stretching on bleachers
Exercises to Help Venous Insufficiency
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Woman meditating at sunrise
Brain Function Is Complex, but Boosting Creativity Is Achievable
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African american businesswoman or student with laptop computer and papers at office
What Are the Side Effects of a Brain Hemorrhage?
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